Due to the current restrictions dictated by Covid-19, our weekly Kundalini Yoga Classes will be held online on Zoom.
Fridays from 17:00 to 19:30
Tuesday from 9:00 to 10:30
All abilities Welcome!
PS: Please confirm your attendance by calling or sending an sms to 07910049519 or pm me via our Facebook page: Lotus Kundalini Yoga and will send the meeting ID
I am also available for private lessons.
For more information please contact me by filling the form below or by sending a private message on our Facebook page.
In order to facilitate your kundalini yoga session please consider:
- wearing loose, comfortable and light clothes made with natural fibre;
- avoiding heavy meals at least two hours before the class.
- tying your hair and or wearing a cotton head cover, especially during meditation;
- bringing a towel to put on the yoga mats provided or bringing your own;
- bringing a blanket to wear during relaxation if you wish to do so.