Classes

Our weekly Kundalini Yoga Class is held every Fridays from 18:00 to 19:30

at the Pilates Shed

98-102 High Street, Deal, Kent CT14 6EE

Investment £8

All abilities Welcome!

If this day or time does not suits you, please register your interest for alternative classes as I will consider starting new session if we reach a sufficient number of participant. Please contact me by filling the form below or by sending a private message on our Facebook page.

 

In order to facilitate your kundalini yoga session please consider:

  • wearing loose, comfortable and light clothes made with natural fibre;
  • avoiding heavy meals at least two hours before the class.
  • tying your hair and or wearing a cotton head cover, especially during meditation;
  • bringing a towel to put on the yoga mats provided or bringing your own;
  • bringing a blanket to wear during relaxation if you wish to do so.

Sat Nam

 

 

 

 

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